December 20, 2024

Chocolate Coconut Bites

Chocolate Coconut Bites are a simple, no-bake treat. These bites are rich, chewy, and have a delightful chocolate-coconut flavor, making them a perfect snack or dessert for anyone following a low-FODMAP diet. They’re quick to prepare, require minimal ingredients, and are naturally sweetened, offering a satisfying treat without causing digestive discomfort.
October 28, 2024

Chia Seed Pudding

The star of the dish is the raspberry and blueberry topping, which is gently simmered with low FODMAP maple syrup until the berries release their natural juices and soften. A squeeze of lemon juice is added to balance the sweetness and enhance the flavors. Once cooled, the berry topping is generously spooned over the chilled chia seed pudding, creating a harmonious blend of textures and tastes.
Chia Seed Pudding
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