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December 9, 2024

Spicy Zucchini Chicken Boat

The star of the dish is the raspberry and blueberry topping, which is gently simmered with low FODMAP maple syrup until the berries release their natural juices and soften. A squeeze of lemon juice is added to balance the sweetness and enhance the flavors. Once cooled, the berry topping is generously spooned over the chilled chia seed pudding, creating a harmonious blend of textures and tastes.
November 25, 2024

Salmon with Cilantro-Lime Quinoa

This dish features tender baked salmon with flavorful cilantro-lime quinoa. The salmon is seasoned and baked to perfection, while the quinoa is infused with the zesty freshness of cilantro and lime. It's a balanced, tasty, and low FODMAP-friendly meal option.
October 28, 2024

Chia Seed Pudding

The star of the dish is the raspberry and blueberry topping, which is gently simmered with low FODMAP maple syrup until the berries release their natural juices and soften. A squeeze of lemon juice is added to balance the sweetness and enhance the flavors. Once cooled, the berry topping is generously spooned over the chilled chia seed pudding, creating a harmonious blend of textures and tastes.
Chia Seed Pudding
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