Healthy

November 18, 2024

Roasted Pork Tenderloin with Carrot and Parsnip Mash

This dish features succulent Roasted Pork Tenderloin paired with a creamy Carrot and Parsnip Mash. The pork is seasoned and roasted to perfection, while the mash offers a comforting blend of flavors. It's a low FODMAP option, suitable for sensitive stomachs.
November 4, 2024

Pesto Zucchini Noodles with Grilled Chicken

Enjoy a flavorful low FODMAP delight with Zucchini Noodles, Pesto, and Grilled Chicken. Tender zucchini noodles are tossed in aromatic basil pesto and served alongside perfectly grilled chicken. A delicious and stomach-friendly option that combines fresh ingredients and vibrant flavors
October 21, 2024

Toast with Smoked Salmon

Crispy sourdough bread topped with a layer of lactose-free cream cheese or yogurt, delicate smoked salmon, fresh dill, and zesty lemon zest. A light and flavorful breakfast or brunch option with a perfect balance of textures and flavors.
October 14, 2024

Spinach Pancakes

Fluffy green pancakes made with chopped spinach and gluten-free flour, topped with slices of ripe banana for natural sweetness. A colorful and nutritious breakfast or brunch option, optionally served with a dollop of lactose-free yogurt.
Fish Ceviche
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