Recipes

The star of the dish is the raspberry and blueberry topping, which is gently simmered with low FODMAP maple syrup until the berries release their natural juices and soften. A squeeze of lemon juice is added to balance the sweetness and enhance the flavors. Once cooled, the berry topping is generously spooned over the chilled chia seed pudding, creating a harmonious blend of textures and tastes.